Name: Strawberry Chia Parfait
Prep time: 10 min
Cook time: 5 min
Yield: 2
Ingredients: 12 oz Pure Flavor ® Sweet Blooms ® Strawberries, quartered; 6 oz Greek yogurt; ¾ cup unsweetened almond milk; 4½ tbsp chia seeds, divided; 2½ tbsp honey, divided; 2 tsp lemon juice; 1 tsp vanilla extract, divided; 1 pinch of salt; Almonds, chopped, for garnish

Recipe Rating

Preparation

10 minutes

Cook Time

5 minutes

Serves

Cooking Level

Easy

Ingredients

12 oz Pure Flavor^® Sweet Blooms^® Strawberries, quartered
6 oz Greek yogurt
¾ cup unsweetened almond milk
4½ tbsp chia seeds, divided
2½ tbsp honey, divided
2 tsp lemon juice
1 tsp vanilla extract, divided
1 pinch of salt
Almonds, chopped, for garnish

Directions

Step 1

In a small saucepan, add in strawberries, 1 tablespoon chia seeds, honey, lemon juice, and ½ teaspoon vanilla extract. Cook over medium heat for 5 minutes until ingredients down and become syrupy. Refrigerate until chilled.

Step 2

In a large bowl, mix together yogurt, milk, honey, remaining vanilla extract and pinch of salt until smooth. Add in the remaining chia seeds and stir until evenly incorporated.

Step 3

Cover the bowl with plastic wrap and refrigerate at least 4 until the pudding is thick.

Step 4

To serve, divide the chilled pudding and jam into glasses, bowls or jars. Garnish with almonds as desired.

Pro Tip

Parfaits can be stored in the fridge for 3 to 5 days.

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American Breakfast Brunch Comfort Food Dessert Fusion Gluten Free Healthy Healthy Snacking Hearty Kid Friendly Late Night Snack Latin Lunch Box Mexican Recipes Pool Side Snacks Snacking Snacking On-The-Go Sweet Blooms Strawberries Vegetarian Work Out Snacks

Strawberry Chia Parfait