Preparation
10 minutes
Cook Time
30 minutes
Serves
5
Cooking Level
Easy
Ingredients
- 1 Pure Flavor® Alonna™ Canary Melon
- 6 sprigs fresh thyme
- 1 red onion, cut into wedges
- 6 oz paneer cheese, sliced
- ¼ cup pumpkin seeds
- 3 tbsp olive oil
- 1 ½ tbsp honey
- Salt & pepper, to taste
Directions
Step 1
Preheat the oven to 350°F.
Step 2
Halve the melon and scoop out the seeds. Remove the rind and cut into thick wedges.
Step 3
Combine the melon, red onion, and thyme in a 9 x 13 baking dish. Season with salt & pepper to taste. Drizzle with olive oil and honey.
Step 4
Bake for 15 minutes, then flip the melon & onions. Bake for another 15 minutes, or until they are browned and caramelized. Remove from the oven.
Step 5
While melon & onion bake, heat a non-stick skillet over medium-high. Add slices of paneer and cook for 1-2 minutes on each side, until browned and soft.
Step 6
Add pumpkin seeds to the pan and toss.
Step 7
To serve, mix all together in a large bowl.
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Alonna Canary Melons Appetizer Comfort Food Dinner Dinner Recipes Easy Dinner Ideas Gluten Free Healthy Low Carb Lunch Melon Melon Recipes Nut Free Savory Sheet Pan Recipes Side Dish Simple Dinners Vegetarian
