Name: Grilled Sea Bass with Tomatoes
Prep time: 30 min
Cook time: 30 min
Yield: 4
Ingredients: For the tomatoes:; 1 lb Pure Flavor ® Organic Luna ® Sweets Cocktail Tomatoes, quartered; ¼ cup olive oil; 2 garlic cloves; 2 rosemary sprigs; 2 thyme sprigs; Salt & pepper, to taste; For the sea bass:; 4 Sea bass fillets; 1 tbsp olive oil; 1 tbsp butter, melted; For the vinaigrette:; 2 lemons, juice & zest; ¼ cup capers; ⅛ cup olive oil; 3 tbsp Castelvetrano olives, sliced; Salt & pepper, to taste; For the cauliflower mash:; 1 head cauliflower, florets only; 2 cups heavy cream; 3 garlic cloves; Salt & pepper, to taste; For garnish (optional):; Micro greens

Recipe Rating

Preparation

30 minutes

Cook Time

30 minutes

Serves

Cooking Level

easy

Ingredients

For the tomatoes:
1 lb Pure Flavor^® Organic Luna^® Sweets Cocktail Tomatoes, quartered
¼ cup olive oil
2 garlic cloves
2 rosemary sprigs
2 thyme sprigs
Salt & pepper, to taste
For the sea bass:
4 Sea bass fillets
1 tbsp olive oil
1 tbsp butter, melted
For the vinaigrette:
2 lemons, juice & zest
¼ cup capers
⅛ cup olive oil
3 tbsp Castelvetrano olives, sliced
Salt & pepper, to taste
For the cauliflower mash:
1 head cauliflower, florets only
2 cups heavy cream
3 garlic cloves
Salt & pepper, to taste
For garnish (optional):
Micro greens

Directions

Step 1

Preheat oven to 250° F. Place tomatoes in a mixing bowl. Add oil, herbs, garlic and seasoning, then mix to combine. Spread the mixture on a parchment lined baking sheet and slow roast for 30 minutes. Turn the oven off and leave the tomatoes in the oven while you prepare the rest.

Step 2

Place cauliflower and garlic in a pot, cover with cream and season well. Bring to a simmer and cook until the cauliflower is soft, about 15 minutes. Strain the cauliflower, reserving the cream, and put in a blender. Blend until smooth, adding in some of the reserved liquid as needed to create smooth consistency.

Step 3

Lightly oil the grill and grill fish for 7 minutes. Turn and drizzle with butter. Continue cooking for another 7 minutes, or until easily flaked with a fork. Set aside.

Step 4

Mix the vinaigrette ingredients together in a small bow. Taste and adjust seasonings if necessary. Set aside.

Step 5

Place a big spoonful of the mash in the center of a plate. Add the fish on top, and arrange the dried tomatoes around it. Drizzle the vinaigrette over the dish and serve. Garnish with micro greens (optional).

Recipe by Chef Sergio Howland

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Cocktail Tomatoes Dinner Dinner Recipes Fish Healthy Hearty Keto Friendly Low Carb Luna Sweets Lunch Meal Organic Luna Sweets Protein Seafood Recipes Tomato Recipes Tomatoes

Grilled Sea Bass with Tomatoes