Preparation
10 minutes
Cook Time
25 minutes
Serves
2
Cooking Level
Easy
Ingredients
- 1 dry pint Pure Flavor® Sangria Medley Tomatoes, sliced in half
- 2 Tilapia fillets
- 1 lemon
- ½ large shallot, minced
- 2 tbsp garlic, minced
- 1 tbsp capers
- 2 tbsp olive oil, divided
- ½ tbsp Italian seasoning
- ¼ tsp kosher salt and pepper
- ¼ tsp pepper flakes
- ¼ tsp paprika
- Feta cheese, for garnish
- Parsley, for garnish
Directions
Step 1
Preheat the oven to 400°F.
Step 2
For the fillets, combine olive oil, salt and pepper, Italian seasoning, pepper flakes and paprika to one dish. Mix well and season the fillets.
Step 3
Next, combine the tomatoes, shallot, garlic, lemon and olive oil and make sure they’re equally coated before placing on the bottom of the baking dish.
Step 4
On top of the tilapia, sprinkle the capers, feta cheese and parsley! Bake tilapia for 20-25 min and serve!
Recipe created by Evelyn Arguelles
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Dairy Free Dinner Recipes Easy Dinner Ideas Easy Meal Ideas Entrée Family Meal Family Meals Under 30 Fast Fresh Gluten Free Healthy Healthy Dinner Holiday Influencer Keto Friendly Kid Friendly Low Carb Lunch Main Courses Mediterranean Recipes Nut Free Recipes - Sangria® Medley Tomatoes Savory Seafood Recipes Sheet Pan Recipes Snacking Tomatoes Under 30
