Name: Melon Arugula Salad
Prep time: 10 min
Yield: 4
Ingredients: 2 Pure Flavor ® Solara ® Mini Melons, cubed; 1 Pure Flavor ® Long English Cucumber, cut into matchsticks; ½ red onion, finely chopped; 4 cups baby arugula; ¼ cup fresh basil, chopped; ¼ cup pumpkin seeds, roughly chopped; 3 tbsp Parmesan cheese, roughly chopped; 3 tbsp lemon juice; 1 tbsp extra-virgin olive oil; 1 ½ tsp honey; Salt and pepper, to taste; Red pepper flakes, for garnish

Recipe Rating

Preparation

10 minutes

Cook Time

0 minutes

Serves

Cooking Level

Easy

Ingredients

2 Pure Flavor^® Solara^® Mini Melons, cubed
1 Pure Flavor^® Long English Cucumber, cut into matchsticks
½ red onion, finely chopped
4 cups baby arugula
¼ cup fresh basil, chopped
¼ cup pumpkin seeds, roughly chopped
3 tbsp Parmesan cheese, roughly chopped
3 tbsp lemon juice
1 tbsp extra-virgin olive oil
1 ½ tsp honey
Salt and pepper, to taste
Red pepper flakes, for garnish

Directions

Step 1

In a large bowl whisk lemon juice, olive oil, honey, salt, and pepper. Add arugula and toss to coat.

Step 2

Add onion, melon, cucumber, basil, and pumpkin seeds and combine.

Step 3

Top with Parmesan and red pepper flakes.

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Melon Arugula Salad